We all have things in our lives that just sit around unused or drag us down physically or emotionally. In the last 2 years, I've gotten rid of everything that didn't fit into two large suitcases. Then I went ahead and re-cluttered my life but only with things that brought me joy. What are the … Continue reading Things I decluttered that I am happier without
Since I was around 10, I dreaded waking up my mom or dad from a nap. My mom wasn't too bad - she never was sleeping but rather just "resting her eyes" on the sofa. My dad though was in deep rem sleep. I absolutely hated having to go and wake him up. Every single … Continue reading Why is this still a thing: Stigma around Mental Health
I spend a lot of time on my own these days. Here are some of the ways I find peace of mind and relaxation after a stressful day.